CONTENT ANALYSIS
Content is broken down progressively for tactical understanding and skill development (Hopper, 1998). The relationship will be basic skill to play, then from game play to skill development and back to more challenging game play (Thorpe and Bunker, 1989).
Prone and Parterre Positions: Offensive &
Defensive
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Refinement | |
Parterre Position (defensive)
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From the proper parterre position move and touch 4 sides of the mat and come back to your original area. |
Parterre Control Position (offensive)
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Get into partners. The person in the defensive position should try to move around, and the person in the control position will try to not let them get away. Do this for 30 seconds and then switch roles. |
Prone Position (defensive)
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From the proper prone position move and touch 4 sides of the mat and come back to your original area. |
Prone Control Position (offensive)
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Get into partners. The person in the defensive position should try to move around and get away from the person in the control position. The person in the control position will try to not let them get away. Do this for 30 seconds and then switch roles. |
Based on the BC
IRP other content of the unit includes personal and social responsibility
curriculum organizer. For this age of students the following content will
be developed throughout the course:
The Half Nelson (from the right side)
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Refinement | |
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Practice parterre position with partner on top
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Bottom person should be in proper parterre position on the balls of the feet, butt down, and hands a little wider than shoulder width apart in a stable position. Top partner should have their hands on the back of the bottom person, be on one knee and one foot, and have their body weight on the bottom person. | Have each partner practice being on the top and on the bottom a couple of time. Use cues to ensure that both partners are in the correct positions while on top and on the bottom. |
Practice the half nelson hand positions from the prone position:
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Top person:
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Practice getting into the half nelson position from the prone position as quick as possible 5 times. Switch partners and have the other person try the same thing. |
Practice the entire half nelson using the body and the hand positions from the prone position:
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Top person:
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Practice the entire half nelson technique from the prone position 5 times. Switch partners and have the other person do the same thing. |
Practice the Half Nelson from the parterre position:
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Same as above except:
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Practice the half nelson technique from the parterre position 5 times. Switch partners and have the other person do the same thing. |